MetCount2.2 - App Store

The following workout modes are supported:

1) AMRAP - "as many rounds as possible" in a fixed time cap

2) EMOM - "every minute on the minute". But any interval is supported, including 1 minute intervals

3) Tabata - 20 seconds on, 10 seconds off, for 4 minutes

4) Rounds for time - Complete a fixed amount of rounds as quickly as possible, within a time cap
Here are some hightlights:

1) Workouts, heart rate data, and calories are logged to your Apple Health and Activity apps.

2) AirPods mode with an assistant that tells you useful information about your workout

3) Use the Now Playing screen to control music or podcasts

4) Use complications to view live workout progress, and previous workout performance.
More Information:

Workouts are logged to your Apple Health and Activity apps. While you are working out, this app continues to run in the background. Background execution grants the following abilities:

1) The app continues to run throughout the entire workout session, even when you lower your wrist or interact with a different app. When you raise your wrist, the app reappears, letting you quickly check your current progress and performance, complete a round, undo a round, pause, or end the workout.

2) If you navigate back to the watch face, a small icon will be available at the top of the screen, indicating that a workout session is running. You can tap the icon to navigate back to this app.

3) The app continues to receive data from HealthKit and Apple Watch’s sensors in the background.

4) The app will give audio and haptic feedback for time running out while running in the background.

Version History Update for latest WatchOS 2.2 Sep 30 Updated for WatchOS 7 2.1 12/28/2020 There are now two buttons at the end of a workout. The red X ends the background session, releasing control of the music volume. The green home button doesn't end the session and lets you start another workout without worrying about the music blasting your eardrums. 1.10 01/27/2020 End session when user presses "home" after completing workout, giving music control back to the Music app. There's also an End Session button in the context menu now to end the background workout session manually if necessary 1.9 01/23/2020 1 second full screen status update when completing a round 1.8 01/22/2020 Fixed a bug that was making the app crash after about 10-15 minutes 1.7 01/20/2020 Added a confirm workout screen
Better AirPods support 1.6 01/18/2020 AirPods mode with spoken information about workout status
Now Playing music control screen
Live stats screen during workout
Fine tuned the layout 1.5 01/16/2020 Added dynamic complications 1.4 01/14/2020 Round times are now saved to the Cross Training workout session in Apple Health
Fine-tuned UI 1.3 01/12/2020 Fixed a bug that made the app crash mid-workout
Added Tabata mode
Added launcher complications 1.2 01/11/2020 Added background capability to keep workout timer running while watch is inactive
Added heart rate monitoring and estimated calories capabilities 1.1 01/08/2020 1.0 01/02/2020